How To Be Confident In The Gym
All too often people say they don't lift weights because they don't know what they're doing. This is understandable as nobody wants to...
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Robust Resilient Running
£150
150
Every month
Holistic running & health coaching for those who want to go faster & further with ease and joy. Longevity is the goal. Get consistent & feel the joy of Effortless Flow Running!
Lifetime access to the Robust Resilient Running Course
Coaching with accountability & guidance to keep you on track
Access to all live online classes - yoga, strength & more
Access to the exclusive Member's Area & Live Class Archive
Regular fitness assessments with feedback & recommendations
Regular running and strength training technique analysis
Natural running technique practices - feel the flow
Progressed run specific strength training as required
Follow-along warm-up, cool-down and mobility routines
Opportunities for in-person meets, social runs and coaching
Health & overall lifestyle optimisation so you can thrive
No minimum term and you can cancel anytime via this website
Thriving
£37
37
Every month
Live online yoga, strength & breathwork classes to expand your limitless potential! This is the way to finally get consistent with those important practices. Feel Alive & Thrive!
Yoga, Mobility & Movement
Strength, Balance & Power
Breathwork, Meditation & Mindset
Weekly Catch Up Chat
Access to the archive to catch up in your own time
Bonus holistic health & fitness content in the member's area
Priority early release access to workshops and retreats
Exclusive discounts on all events and coaching services
No minimum term and you can cancel anytime via this website
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